6 Ways to Increase Striking Power
Power intimidates opponents, makes your shots count, and puts away fighters. Pretty convenient. How long does it take to develop power? If you train for power and practice the ideas I mention below - you’ll see an improvement from the very first day.
How to Improve Mental Toughness
Make sure your perspective is realistic. Acknowledge your weaknesses, fears, and doubts - they’re normal. If you didn’t have them, you’d be either lying to yourself or delusional. A healthy amount of…
Common First Fight Mistakes
It’s your first fight and everyone knows about it. Your friends, family and buddies at the gym are coming to watch you. You want anything but to lose in front of them, and you spend your days…
Common Clinch Mistakes
Your Clinch game is as strong as your weakest link. If you’re doing even ONE of these mistakes below, your clinch will suck. You can’t even get away with one of these mistakes…
7 Tips to Perfect Your Elbows
Little tweaks make all the difference in the quality of your technique. Try these gems out.
How To Prepare For Your First Fight
The problem with your first fight is you have no reference. You’re left relying on other people’s advice and experience. Regardless of how well…