Monday to Friday 6pm-7.30pm.

Technique, drills, sparring and clinching, every night! Everything is controlled, no egos, technical, efficient and focused on quality training. Best if you’ve had a couple months experience onwards.

Monday & Wednesday 5pm-6pm.

This is a technique class, not a cardio fitness kickboxng. Best for Beginners who want to learn skills, and/ or experienced people who want to polish up their fundamentals in detail.

Monday & Wednesday 4pm-5pm

Your kid will learn skill, co-ordination, and discipline. A big confidence builder. This is for focused and motivated youth, not a games based class.