New to Muay Thai? Start Here

You don't need experience to train at 8Tribe.

You'll learn strong fundamentals, train at your own level and receive individual coaching from day one.
No experience or equipment needed.

Below you'll find everything you need to know before your first class.

Who This Class Is For

You don't need experience or to be fit before you start.

Whether you're starting from zero or returning after time away, you'll build strong fundamentals and progress at your own level.

Come ready to learn and train consistently. We'll take care of the rest.

Am I Too Old?

No.

Students range from teenagers to people in their 50s and 60s. Start where you are and progress at your own pace.

"I'm 45 and was a little intimidated at first. Since day one he has made me feel comfortable." — David L.

Do I Need To Be Fit First?

No. Fitness develops through training.

Classes focus on learning Muay Thai first. Start at your current level and your conditioning will improve as you train.

"I was very nervous walking into the gym, but my nerves were quickly calmed by Ronnie. For the first time I was honest with a trainer when I said I really enjoyed it and I was excited to come back — I don't feel like it's something I have to do. I can't wait to."
— Christopher A. 45

What Should I Bring?

Comfortable training clothes and water.

You don't need gloves or other equipment for your first class. If you continue training, Ronnie can recommend what to buy.

How Often Should I Train?

Two or three times a week is a good starting point.

Members can train Monday–Friday, and those who want to progress faster are encouraged to train more consistently.

Will I Spar?

Partner work is introduced progressively from the beginning.

You'll start with structured drills and controlled situations that develop timing, distance and composure. As your skill and control improve, you'll gradually have more freedom.

You won't be thrown into hard sparring before you're ready.

What Happens In Class?

Every class follows a consistent structure while allowing Ronnie to adapt the coaching to the students in the room.

The first half focuses on learning. New skills are explained, demonstrated, practised, and refined through technical drills.

The second half is about applying those skills through partner work, pad work, clinching, bag work, or controlled sparring.

Throughout the session, Ronnie watches closely, provides individual feedback, and adjusts the training to keep every student progressing.

How Much Does It Cost?

Unlimited membership is $300 per month.

• Unlimited classes

• No joining fee

• No contracts

• Cancel anytime

The first class is $35 for new local students.

Prefer To Start One-on-One?

For beginners who want a more structured foundation before entering group training, Ronnie's 8-Session Beginner Program teaches the core weapons, stance, movement and fundamentals through private coaching.

Learn the foundations first, then learn how to apply them in class.

Explore The Beginner Program →

Where Are We Located?

8Tribe Muay Thai trains inside Legacy Performance Institute in Point Loma, San Diego.

4030B Sports Arena Blvd, San Diego, CA 92110

How Do I Get Started?

Book your first class using the form below.

Once booked, Ronnie will confirm your session and provide everything you need before your first visit.

Arrive 5–10 minutes early wearing comfortable training clothes. When you arrive at Legacy Performance Institute, head straight to the ring, there's no reception desk.

From there, Ronnie will take care of the rest!