BEGINNER PROGRAM
Learn the fundamentals of Muay Thai correctly from day one.
Build a strong technical foundation through
8 private sessions with Ronnie Najjar.
First session — $150
Full program — $1,000 (8 sessions)
Your first session is credited toward the full program.
WHO THIS IS FOR
Whether your goal is fitness, self-defense, competition, or simply learning Muay Thai properly, this program gives you the foundation everything else is built on.
It's designed for adults with little or no experience who want expert coaching, individual attention, and a structured way to learn.
WHAT YOU'LL LEARN
By the end of the program you'll be able to:
• Understand the purpose behind every strike and defense.
• Move with better balance, posture, and footwork.
• Build good habits from the beginning.
• Train with confidence instead of uncertainty.
• Have a solid technical foundation that supports whatever path you choose next.
WHY START HERE?
Most beginners make the same mistakes.
• Learn techniques in the wrong order.
• Build habits that become difficult to fix.
• Feel overwhelmed by too much information.
• Spend months improving through trial and error.
A strong foundation makes every hour you train afterwards more productive, whether that's in classes, private lessons, or on your own.
See Coaching Style
This short lesson gives you an idea of how techniques are broken down and taught throughout the Beginner Program.
WHAT STUDENTS SAY
★★★★★
"At 41 I was sure I was too old to start, but I'm beyond grateful I did. Ronnie helped me build confidence and develop step by step. I only wish I had started sooner."
— Lesandro M.
★★★★★
"I was hesitant at first, but Ronnie made me feel 100% confident and comfortable. I never imagined I'd be training Muay Thai, but now I feel stronger, more confident, and capable of protecting myself."
— Ariana H.
★★★★★
"When I started I was timid, out of shape, and clumsy. Ronnie met me where I was and helped me improve. His coaching is genuine, practical, and focused on getting results."
— Emily M.
★★★★★
"I did a lot of research before choosing a coach. Ronnie is patient, knowledgeable, experienced, and adapts the training to your needs. No matter your skill level, he'll make you better."
— Justin
PRICING
Start with one session before deciding if the full program is right for you.
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First Session
$150
45-minute private session
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Full Beginner Program
$1,000
8 × 45-minute private sessions
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Your first session is credited toward the full program if you decide to continue.
BOOK YOUR FIRST SESSION
Complete the form below and I'll contact you to arrange your first session and answer any questions you have.
First Session — $150
Credited toward the full Beginner Program if you decide to continue.
Questions? Call or text Ronnie at (619) 793-6781.