Beginner Program
The structured path to solid Muay Thai fundamentals.
Private Coaching for Beginners
8 Sessions with Coach Ronnie Najjar, designed to build a solid foundation in Muay Thai.
Start with a single session - $150. If you continue, it’s credited toward the full program.
Build the Right Foundation From Day One
Most people who start Muay Thai jump straight into group classes. Without a proper foundation, you can spend months reinforcing bad habits that will eventually need to be undone.
The Beginner Program exists to prevent that.
Eight private sessions with Coach Ronnie Najjar, structured to build your understanding of Muay Thai from the ground up - not just the techniques, but how they connect, why they work, and how to train in a way that compounds your results over time.
What You’ll Learn
The program covers the core foundations of Muay Thai, built in the right order:
Stance, balance, and movement
Punch fundamentals
Round kicks and push kicks
Elbows and knees
Shadow boxing
Defensive skills - checks and parries
Bag work - angles, positioning, and timing
Basic counters and combinations
Sessions are progressive and adapted to your pace. Nothing is introduced before you're ready for it.
Who This Is For
Anyone new to Muay Thai who wants to learn it properly before joining group classes. Also suitable for people who have trained before but feel their fundamentals were never properly established.
No experience needed. No fitness level required. All equipment provided.
What Students Say
“At 41 I was sure I was too old to start, but took the leap of faith and am beyond grateful that I did. Ronnie helped me build my confidence and slowly develop me by layering on more and more technique to progressively improve my abilities. I always feel challenged but never beyond my capabilities." — Lesandro M.
"I was very nervous walking into the gym, but my nerves were quickly calmed by Ronnie. After that first lesson I was excited to come back. This is probably the longest I've continued a workout routine — and I feel the same way after every session." — Christopher A.
"His lessons are not copy and paste for each student. I know whether a mentor is deeply invested in your progress or not — Ronnie will give all newcomers a warm welcome." — Daniel N.
How to Get Started
Start with a single private session.
If you decide to continue with the Beginner Program, your first session will be credited toward the full package.
Single Session: $150
Full Beginner Program: $1,000 (8 sessions)