Private Foundations Program
Build strong fundamentals with private coaching.
8 × 45-minute private sessions with Coach Ronnie Najjar.
First session is credited toward the full program.
Full Program — $1,000 · 8 private sessions
Who This Is For
This program is for new students who want to learn Muay Thai properly — and for practitioners who've trained before but know their foundations were never built correctly. Either way, you start here.
Why This Works
Most people start in group classes without a foundation, picking things up randomly and hoping it sticks. It’s an inefficient way to learn a technical skill.
This is structured from session one. One-on-one with Coach Ronnie Najjar, built around how you move and learn, with nothing left to chance.
What You’ll Learn
The program covers the core foundations of Muay Thai, built in the right order:
Stance, balance, and movement
Punch fundamentals
Round kicks and push kicks
Elbows and knees
Shadow boxing
Defensive skills - checks and parries
Bag work - angles, positioning, and timing
Basic counters and combinations
Sessions are progressive and adapted to your pace. Nothing is introduced before you're ready for it.
Coaching Style & Instruction
Example of the detail, structure, and pace used to build strong fundamentals.
What Students Say
“At 41 I was sure I was too old to start, but took the leap of faith and am beyond grateful that I did. Ronnie helped me build my confidence. I always feel challenged but never beyond my capabilities." — Lesandro M.
"I was very nervous walking into the gym, but my nerves were quickly calmed by Ronnie. After that first lesson I was excited to come back.” — Christopher A.
"His lessons are not copy and paste for each student. I know whether a mentor is deeply invested in your progress or not — Ronnie will give all newcomers a warm welcome." — Daniel N.
Pricing
First Session — $150
Credited toward the full program.
Full Program — $1,000
8 × 45 minute private sessions.
Start your first session.
Fill in the form below and we’ll schedule your session.
This is the first step of the Private Foundations Program. First session $150 — credited toward the full program.