Private Foundations Program

If you're serious about learning Muay Thai properly, start here.

How you start determines how fast you progress. This program is designed to build a proper foundation that compounds over time.

One-on-one with Ronnie Najjar · 30+ years of technical mastery.

First session credited toward the full program.
Full Program — $1,000 · 8 private sessions · 45 minutes each.


Who This Is For

This program is for people starting from zero who want to learn Muay Thai properly — and for people who've trained before but know their foundations were never built correctly. Either way, you start here.

Why This Works

Most people start Muay Thai in a group class with no foundation, picking things up randomly and hoping it sticks. It's an inefficient way to learn a technical skill.

This program is structured from session one. One-on-one with Ronnie, built around how you move and learn, with nothing left to chance. The depth of learning and speed of development you get from focused private coaching can't be replicated in a group setting.

Most people learn more in 8 sessions here than in a year of dropping into classes elsewhere.

What You’ll Learn

The program covers the core foundations of Muay Thai, built in the right order:

  • Stance, balance, and movement

  • Punch fundamentals

  • Round kicks and push kicks

  • Elbows and knees

  • Shadow boxing

  • Defensive skills - checks and parries

  • Bag work - angles, positioning, and timing

  • Basic counters and combinations

Sessions are progressive and adapted to your pace. Nothing is introduced before you're ready for it.

Coaching Style & Instruction

Example of the detail, structure, and pace used to build strong fundamentals.

What Students Say


“At 41 I was sure I was too old to start, but took the leap of faith and am beyond grateful that I did. Ronnie helped me build my confidence. I always feel challenged but never beyond my capabilities." — Lesandro M.

"I was very nervous walking into the gym, but my nerves were quickly calmed by Ronnie. After that first lesson I was excited to come back.” — Christopher A.

"His lessons are not copy and paste for each student. I know whether a mentor is deeply invested in your progress or not — Ronnie will give all newcomers a warm welcome." — Daniel N.

Pricing

First Session — $150
Credited toward the full program.

Full Program — $1,000
8 × 45 minute private sessions.

Start your first session.

Fill in the form below and we’ll schedule your session.

This is the first step of the Private Foundations Program. First session $150 — credited toward the full program.